For Loosing your Weight :
1) Eat your breakfast within 1 hour after wake-up.
2) Drink more water daily.
3) Must avoid the fast-foods in the evening.
4) Yoga is the best option.
1) Eat your breakfast within 1 hour after wake-up.
2) Drink more water daily.
3) Must avoid the fast-foods in the evening.
4) Yoga is the best option.
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